Mental Health Awareness Month
Use Code MH20 to get 20% OFF on your Counselling Plan, Valid till 31st May 2022
Understanding Obsessive - Compulsive Disorder
May 20, 2020
OCD - Obsessions (cognitive), Compulsions (behaviour), Disorder (malfunction) OCD is simply a reaction!! A symptom of ...
Dealing with Coronavirus Anxiety
Mar 23, 2020
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will re...
8 Ways To Cope With Anxiety
Dec 18, 2018
How to Cope with Anxiety? How often have you come across that extremely unpleasant feeling of worry and uneasiness, the...
Anxiety and its Types
Nov 20, 2018
What Is Anxiety?Who hasn’t felt anxious at some point in their lives. That feeling of sudden nervousness, heavines...