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Here's a kick start to the New Year to maintain good Mental and Physical Health as we now know:"There Is No Health Witho...

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Because early childhood interactions matter!                     ...

Introduction: Suicide is the second leading cause of death among 15-34 year olds and the 10th leading cause of death wo...

WHAT IS TRAUMA? Trauma is any information, experienced, witnessed or imagined that makes the individual/mind to believe...

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What is Autism Spectrum Disorder?   Autism Spectrum Disorder is a disabling disorder in children characterised by...

Premenstrual Syndrome (PMS) is a condition where a woman presents some discomforting physical and emotional symptoms jus...

The word 'Love' is a basic feature of a quintessential happy life. If asked about love, quite likely (in fact very ...

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Understanding Stress: Stress seems to have become a common term circulating in people’s daily conversations all...

How to Cope with Anxiety? How often have you come across that extremely unpleasant feeling of worry and uneasiness, the...

Exam Anxiety And How To Cope With It?It’s extremely common for most students to feel jittery and slightly nervous ...

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#WorldMentalHealthDay - 10th October 2018People with Mental Health issues deserve just as much support and compassion as...

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6 Tips to Cope with a Breakup in a healthy manner.So you probably are reading this because of a relationship problem tha...