Is it normal to feel physically and mentally tired as well as exhausted when depressed??

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Last Updated: 13/12/2020 at 03:13PM

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Dec 13th, 2020 03:13PM

Aditi Ganguly

Thank you for connecting to Rich Psych. Yes, in depression it is very common that one will feel tired or exhausted, loss of interest in activities you enjoyed doing previously, lack of sleep or too much sleep, loss appetite or too much appetite, low mood - which may affect one's daily activities. If this stretches for more than two months then please contact a mental health professional. You may contact with a counsellor on Rich Psych.