I feel that I always get blamed for everything. Why do I feel like this??
Last Updated: 14/11/2018 at 02:27PM
Top Rated Answers
Sep 25th, 2018 12:55PM
Being blamed is a very difficult and distressing situation. It must be very tough for you to deal with all this. I am assuming that you are distressed about being blamed without your fault in the matter. It is important to list down and remind yourself of things you did well which will help you improve your confidence. No matter how small they may be. Feel free to discuss ths further with me or any of the other counsellors here by booking a session.
Sep 25th, 2018 03:11PM
It usually happens because there maybe a time when you were blamed for everything and now your mind has fixated that you will be blamed no matter what you do. You have to pull yourself out from that thought of yours. Believe in yourself and take control of your thoughts and never let them control you. You need to have a strong believe in yourself in order to free yourself from this thought. Think about the times when your were appreciated and make yourself strong. If you won't do that then people will always blame you and you will continue to accept that it's always your mistake. If you still need help then we here at Rich Psych can help you out.
Nov 14th, 2018 02:27PM
Mrs. Hina Beg
Hi, I hope by now you may have resolved your query. You are awesome and just be honest with yourself. You will do great and our wishes are always there with you 👍 Take care and stay blessed. Smile and stay fit!