I feel low and lonely for no specific reason. Even being with a crowd I feel empty inside. What should I do??

2 Answer(s).
Last Updated: 12/02/2020 at 11:01AM
Top Rated Answers
Feb 12th, 2020 11:01AM

Alka Ranjan

A change in your daily routine might help. Sometimes, we get exhausted and overwhelmed due to work or other responsibilities. Hence, a brief holiday or doing things that you like might help you at this moment.
Feb 06th, 2020 06:48PM

Glenn Cajetan Nunes

Talking with someone we can trust - helps us open up and bring to the surface many issues that trouble or disturb us. We need to clearly see these issues - to do something about it. I suggest that you setup an appointment with a counsellor and have a chat. As these issues that disturb and trouble/bother you comeup - the counsellor will be able to guide and help you handle them effectively and positively.