I can't focus on anything . It's preventing me from learning anything new. I am low on confidence and I give up easily . My partner supports me a lot but he's stressing a lot because of me . I procrastinate a lot . How can I change my attitude ? ?

1 Answer(s).
Last Updated: 25/09/2019 at 10:07PM
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Sep 25th, 2019 10:07PM

Dr. Vijendra Kumar SK

Dear friend, your information is not good enough to give suggestions. We need more info and background. You could take assessment on depression and anxiety and get back to me. But it's not an attitudinal problem, underlying anxiety makes you postpone and give up. I could assure you that it's not a serious issue. It can be worked out through counseling. Take care and keep in touch. Regards, Dr. Vijendra Kumar