Does Anxiety ever goes away??

6 Answer(s).
Last Updated: 12/12/2018 at 09:29PM

Top Rated Answers

Sep 01st, 2018 10:38AM

Anam Mukaddam

That actually depends on how a person deals with it everytime they face it. Everyone gets anxious at some point in life but it's all about how to not let your anxiety control you but instead to control your anxiety. We have complete control over the emotions we want to feel but it's all about how we handle it. Anxiety is a very common aspect with today's life style. Try taking up a few session with us and maybe we can help you figure out how to control your anxiety.
Sep 01st, 2018 10:40AM

Srishti Narula

Anxiety is something that drives us. There is some amount of anxiety that all people experience and that is a factor for motivation. However, excessive anxiety is counterproductive. So one would not want anxiety to go away completely. If you are bothered by your anxiety and it makes it hard for you to function, you can definitely work with a therapist to manage your anxiety and eventually bring it down.
Sep 17th, 2018 05:49PM

Mrs. Hina Beg

Good wishes to you, anxiety ever going away is a slim possibility, as it is one of the emotions in human beings. The intensity of it may be manipulated so that it does not bring uneasy experience in one’s life. That should be the crux, stay aware and wise. Smile you are travelling this journey of life and have some awesome moments awaiting to meet you. Not worth investing on one emotion, can you laugh at the same joke with same intensity again?!! I guess it's equally difficult in both the situations. So relax, know your strengths and coping skills and move on in life with a smile. Take care :)
Sep 27th, 2018 05:41PM

Firdos qureshi

Hey dear, there is a thin line between being anxious and over anxious, anxiety is one of the core emotions, and some amount of it is neccesary to keep going; it's only the intensity with which we experience that emotion affects our wellbeing; always remember excess of anything is bad. So next time you feel anxious about a situation or thing tell yourself it's ok till the time it's in moderation. Take care!
Dec 12th, 2018 09:29PM

Mertha Nyamande

Anxiety is a part of our functioning. We need anxiety everyday to live life. One just needs to learn to manage the anxious feelings that get in the way of functioning. Therapists can help you learn some strategies to cope.
Dec 07th, 2018 04:45PM

Hari Pal Singh Saini

Anxiety is an essential emotion and is needed to provide momentum to life. Why do you dream of having no anxiety at all. Relax and enjoy wellness and be happy. Sit with your counsellor for sharing your issues. He/she is a friend who will help.